Optimal Cycling postures to avoid neck and mid back injuries

Cycling (Click for video) Cycling Video Youtube While a great way to great around and a great way to exercise, cycling can lead to injury. It’s important to make sure your bike is fitted professionally and to maintain good biking posture to reduce your risk of injury.  Common mistakes made with biking posture include: Too much… Continue reading Optimal Cycling postures to avoid neck and mid back injuries

Meet the Therapists

Carol Pietromonaco Murfin PT, MBA Physical Therapist, Owner With over 20 years of experience in Physical Therapy, Carol Pietromonaco Murfin opened Back to You Physical Therapy in 2011. She graduated with a Bachelor of Science in Physical Therapy from McGill University in Montreal, Canada, in 1996. She received her Masters in Business Administration, from Babson College,… Continue reading Meet the Therapists